Hello there,
I’m Dr. Sharon Mittiga.
I’m originally from the beautiful island of Mauritius, but I’ve called Australia home for the past 22 years. I speak both English and French fluently and am a proud Monash University graduate, holding a Master’s in Educational and Developmental Psychology and a PhD. My passion is helping families and individuals navigate life’s challenges, unlocking their full potential, and thriving at every stage.
As an Educational and Developmental Psychology Registrar, I specialise in understanding how people grow, learn, and develop throughout their lives. I work closely with children, teens, and adults to identify developmental, learning, and emotional challenges, offering insights that help individuals flourish in their everyday environments. I create a safe, welcoming space where your mental health and personal growth are my top priorities.
Having personally experienced anxiety, I deeply empathise with those facing similar struggles. This personal insight, combined with my professional training, allows me to effectively support individuals dealing with anxiety through tailored approaches that focus on building practical skills and coping strategies. I use techniques from ACT mindfulness, CBT, schema therapy, and the Gottman Method for couples. Recently, I completed Level 1 training in Gottman Method Couples Therapy, enhancing my ability to support relationship dynamics.
In my boutique clinic, I prioritise personalised care and understand the urgency that some situations may bring, offering quicker report turnarounds when needed. I specialise in assessments for autism, ADHD, and learning difficulties across all age groups, including adults. For parents seeking clarity on their child’s behaviour, I provide comprehensive behavioural assessments to offer a holistic view of their needs. I stay up-to-date with the latest practices through continuous professional development to ensure the highest level of care for everyone I work with.
Beyond the clinic, I cherish spending time with my family, exploring new places, and enjoying the buzz of a CrossFit session. Let’s work together towards understanding, growth, and well-being. I’m here to support your journey every step of the way. Thank you for being here, and don’t forget to subscribe to my blog for updates, tips, and insights!
Clinic Director/Principal Psychologist
Educational & Developmental Psychology Registrar
Workshops & Professional Development.
Recently (August 2024), I had the privilege of leading a 2-hour Professional Development session titled “Supporting Young Learners: Intervention Strategies & Behavioural Management” for kindergarten teachers, where I shared practical strategies for managing classroom behaviour, creating effective social stories, and fostering emotional regulation among young children. My work in this area highlights my commitment to supporting educators and enhancing learning environments for children.
Key Publications.
Mittiga, S. R., Freeman, N. C., Leif, E. S., Furlonger, B. E., & Pattison, E. (2024). Behavior Change Potential of Classroom Behavior Management Mobile Applications: A Systematic Review. Education and Treatment of Children. https://doi.org/10.1007/s43494-024-00122-3
Mittiga, S. R., Freeman, N. C., Furlonger, B. E., Chan, P., & Leif, E. S. (2024). A Content and Quality Evaluation of Mobile Classroom Behavior Management Applications. Journal of Positive Behavior Interventions. https://doi.org/10.1177/10983007241230594
Pattison, E., Ure, A., Mittiga, S. R., Williams, K., & Freeman, N. C. (2022). The feedback session of an autism assessment: a scoping review of clinical practice guideline recommendations. Journal of Autism and Developmental Disorders, 52(4), 1821-1840. https://doi.org/10.1007/s10803-021-05067-9
Unravelling the Colours & Symbolism of Our Logo.
Our logo embodies the core values and approach of our clinic towards mental well-being. Here's a closer look at its elements:
1. The Puzzle-Piece Brain:
At the center is a brain made of four puzzle pieces, representing the complex nature of our minds. Each piece signifies different aspects of mental health, with varied shades: two grounding greens, an energising orange, and a calming blue, highlighting the diversity of mental processes and emotions.
2. The Colours:
Green: Symbolises growth and healing, chosen in two shades to represent the transformative journey of understanding and nurturing the mind.
Orange: Represents enthusiasm, energy, and our passion for mental clarity and health.
Blue: Stands for trust and calm, reflecting our commitment to providing a serene, supportive environment.
3. The Embracing Hand:
The hand cradling the brain symbolises safety and care. The fingers, in shades of purple, orange, green, and blue, represent our holistic approach, emphasising the importance of addressing all aspects of mental health.
4. The Spectrum of Emotions:
The coloured fingers highlight the range of human emotions. Purple signifies wisdom and reflection, while orange, green, and blue reiterate the diversity of feelings and experiences.
Our logo is a visual story of diversity, understanding, care, and the interconnectedness of our emotional and cognitive selves. Each color and symbol reflects our commitment to supporting your mental health journey, promising to be with you at every step, nurturing your unique story.
Our Values.
Integrity & Confidentiality
Upholding the highest standards of professionalism, we ensure that all interactions and records are treated with strict confidentiality and ethical consideration.
Evidence-Based Practice
Our services are rooted in the latest psychological research, ensuring that clients receive scientifically supported, effective treatment and assessments.
Compassion & Understanding
We approach every client with empathy, striving to understand and validate their experiences with the utmost respect and sensitivity.
Cultural Respect & Inclusivity
We are dedicated to honoring the richness of diverse cultures, providing culturally sensitive care that respects the unique background and heritage of each client.
Empowerment & Growth
We empower our clients by providing tools and support that foster self-awareness, resilience, and personal growth for a more fulfilling life.